Dec 2025

If Santa Came to Clinic: A Claus for Concern

Santa. We all know him. The jolly old man with a twinkle in his eye, a belly that shakes like a bowl full of jelly, and a workload that would exhaust even the most seasoned professionals – especially with a list that keeps growing year on year. But beyond the festive cheer lies a lifestyle…
Holiday Drinking and Hangxiety: Christmas Parties and the Familiar Morning-After Regret

Today seems like the perfect day to write this article, because I’m sitting here feeling a little sorry for myself. This weekend was our work Christmas do – a night full of laughter, good food, and festive cheer. But by the end of it, all I could feel was tiredness, “hangxiety,” and an overwhelming sense of…
10 Common Vaccine Myths Debunked: Essential Facts Every Parent Should Know

There’s a lot of misinformation circulating about vaccines, especially online, and it can be hard for parents to separate fact from fiction. From fears about harmful ingredients to concerns about autism, these myths can create unnecessary anxiety. In reality, vaccines are rigorously tested, safe, and one of the most effective ways to protect children from…
How to Advocate for Yourself as a Patient in the NHS: A Practical Guide

If you’ve ever left an appointment feeling uncertain or unheard, you’re not alone. Navigating the healthcare system can feel complex and rushed, even for experienced patients. Self-advocacy is about taking an active role in your own care, understanding your rights, and knowing how to navigate the system safely. It doesn’t mean you’re being demanding; it…

The Latest From The Blog

When the Chatbot Sounds Kinder Than Your Inner Critic: Using AI Without Outsourcing Your Healing13th Jan 2026
By Alexander Amatus, MBA There is a particular kind of loneliness that arrives at night. Not the dramatic sort. The quiet one. The one where you’re still functional – you’re paying bills, replying to messages, showing up – but inside… Read more: When the Chatbot Sounds Kinder Than Your Inner Critic: Using AI Without Outsourcing Your Healing
How to Build Habits That Stick This New Year: The Science of Habit Formation5th Jan 2026
Ever pick up your phone to check a notification, only to look up 30 minutes later wondering where the time went? If that sounds familiar, you’re not alone. That disappearing time isn’t just poor self-control – it’s a habit. By definition,… Read more: How to Build Habits That Stick This New Year: The Science of Habit Formation
If Santa Came to Clinic: A Claus for Concern15th Dec 2025
Santa. We all know him. The jolly old man with a twinkle in his eye, a belly that shakes like a bowl full of jelly, and a workload that would exhaust even the most seasoned professionals – especially with a… Read more: If Santa Came to Clinic: A Claus for Concern