The Health and Healing Narrative

Promoting understanding between people and practitioners.

The Patient Portal

The Day I Learned My Fear Was My Body Trying to Protect Me

By Inaaya Ashraf Remember that time you were sitting in the waiting room, counting down the minutes until your name was called, and then you finally see your doctor for the blood test results? Something completely normal and common, right? Remember the feeling of butterflies in your stomach. The racing heartbeat. The sweaty palms? And…
Living With an Eating Disorder in Midlife: Beyond Judgment and Stereotypes

By Shubhaa Forrest CONTENT WARNING — This article contains first-person discussion of anorexia, eating disorder behaviours, weight change, calorie restriction, and the psychological impact of long-term illness. Some readers may find this content distressing. Please take care while reading and consider seeking support if this raises difficult feelings. For support and practical guidance, you can…